NANCY MacLEOD
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    • Body Shaping
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ESSENTRICS® 

Welcome!

Discover ESSENTRICS®, a dynamic full-body workout suitable for all fitness levels that simultaneously combines stretching & strengthening while engaging all 650 muscles, leading to increased flexibility & mobility for a healthy, toned, & pain-free body.

Nancy MacLeod is a Level 4 Certified ESSENTRICS® Instructor in Toronto, teaching group, semi-private, private, as well as corporate classes.